40 and fabulous? You bet you are! In sooo many ways. In ways that I can't even adequately describe in words! But maybe you're not feeling it...at least in your career. And you're NOT alone. It is in fact really common for women to go through ups and downs. But what can we do when our mojo is low? How can we reclaim that excitement and drive that we once had for our career...and greater zest for life? Chances are, your goals and dreams have changed significantly since your tee

Recently, (and probably of concern to my neighbours) I’ve started to learn the ukulele. In fact I’m currently learning Bohemian Rhapsody and am becoming proud of my calluses / broken nails. It’s been immensely enjoyable, but despite having played a couple of instruments at various points in my life (ok one was the electric organ, but it was the 80’s, so it still counts) I’ve also found it quite unexpectedly challenging. You see despite anticipating similarities to the other s

Coaching, mentoring, counselling, supporting – whatever you name it, the process of being guided by an expert to achieve your goals is an incredibly valuable activity. It should be an eye-opening, motivating, and sometimes surprising process in which the ‘coach’ directs the student towards identifying not only goals but also potential hurdles, strategies and the transfer of expert advice. Now, obviously as someone who earns a living coaching and supporting others to increase