Jo Muirhead is a seriously headstrong woman. A Rehab Counsellor extraordinaire and passionate coach for Allied Health providers, Jo is disrupting the rehabilitation industry to make sure that everyone has access and support to build their career and thrive, well beyond a medical diagnosis or injury. I’ve been a quite admirer of Jo’s work for some time now, and following her journey with her rehab company, Purple Co. What impresses me most about Jo, is how true she is to our p

For the first time in a week I am showered. But better than that….I’m wearing a bra! Luckily I’ve just had the regular flu, as opposed to man flu which I hear would have had me confined to bed for at least another three days. But the non-negotiable down time has been handy if I tell the truth – sometimes we all just need a bit of space to navel gaze. In fact, one of the things that I preach on super regular basis to clients is the importance of self-reflection. Not the variet

40 and fabulous? You bet you are! In sooo many ways. In ways that I can't even adequately describe in words! But maybe you're not feeling it...at least in your career. And you're NOT alone. It is in fact really common for women to go through ups and downs. But what can we do when our mojo is low? How can we reclaim that excitement and drive that we once had for our career...and greater zest for life? Chances are, your goals and dreams have changed significantly since your tee

The Talking Heads put it out there in 1980-something: “we’re on the road to nowhere”. Catchy tune, and sort of profound lyrics (well I was a fan at any rate). Many of us have felt that way, and some of us have even said it out loud. For a variety of reasons: relationships, study, life…. Yep – the road to nowhere has been well trodden. But what if it’s your career that’s taking you down the road to nowhere? And worse - you know it, and are letting it happen? Well buckle up sis

Welcome to 2015! We’re a week into a new year – chances are that by now you have maintained your efforts in one of your resolutions, and either re-evaluated or ditched another one; you’re planning on returning (if you haven’t already returned) to work; and you’re probably feeling a little on the flat side following the silly season. The simplified psychological explanation behind this is pretty easy to follow, so I've mapped it out: We are drawn into weeks of building excitem