Labels. We’ve all got some: woman, wife, sister, daughter, job title. We assign value to our labels, and from time to time change them...

2020 feels like it’s been going forever, right?! The news feels the same, and it’s on every channel. Shopping is done online, and I can’t...

Ever have one of those days where you feel like a complete and utter failure? Hint….the answer is YES. Of course you bloody have. You’re...

Jo Muirhead is a seriously headstrong woman. A Rehab Counsellor extraordinaire and passionate coach for Allied Health providers, Jo is...

I knew ahead of time that sharing a coffee with author, Laura Greaves, would be a lot of fun. You see, I’d met her before and knew that...

It’s been a stressful few months. Dad had a massive stroke and we very nearly lost him. My businesses changed shape (though this has been...

For the first time in a week I am showered. But better than that….I’m wearing a bra! Luckily I’ve just had the regular flu, as opposed to...

October 10 is World Mental Health Day. The one day a year that many stop to consider mental health and its implications, and some of us...

Belinda Downes is a very funny, and smart woman! I first saw Belinda a few months ago when she appeared on ABC's 'You Can't Ask That',...

Liane Morris shares her journey of self transformation as part of our Real Stories from Real Women series on Headstrong Women.

Kieran Flanagan is one of the smartest, wittiest, and well…most awesome women I’ve met! A wiz in the advertising world – in fact, she is...

Linda Drummond is a very cool woman. She’s the ex-journalist who's interviewed the rich and famous and reported on serious health...

Kasia Gospos is a true leader in heels. In fact, she is the founder of Leaders in Heels, the highly successful online women’s magazine...

40 and fabulous? You bet you are! In sooo many ways. In ways that I can't even adequately describe in words! But maybe you're not feeling...

Leah Gilbert is a force to be reckoned with! Founder of Body Positive Athletes and Athena Multisport Magazine, internationally recognised...

I was lucky enough to meet Carolyn following a breakfast seminar in August 2015. Her keynote speech was simply inspirational. She talked...

The Talking Heads put it out there in 1980-something: “we’re on the road to nowhere”. Catchy tune, and sort of profound lyrics (well I...

We are often told that to be effective communicators and get what we want we need to ‘assertive’. But what does that mean? And what is...

Recently, (and probably of concern to my neighbours) I’ve started to learn the ukulele. In fact I’m currently learning Bohemian Rhapsody...

Aimee Buckley is in her own words "a crazy nutty hair scientist", and Manager of an upmarket salon in Charlestown, NSW. She is an avid...